Workplace Wellbeing

Fostering a stronger, healthier workplace culture.

A Holistic Approach

Our Workplace Wellbeing services aim to maximise both individual and organisational wellbeing by providing a holistic approach to workplace wellness.

We partner to help organisations grow and develop their leaders and employees, and aim to foster a stronger, healthier workplace culture.

Training and Workshops

To enhance the wellbeing of your staff

In any organisation, people have the potential to be your biggest competitive advantage. But, to realise this advantage, you need to invest in training. The right training helps develop your people, increases their productivity and effectiveness and boosts organisational performance.

GB Integrated Wellness offers a range of training workshops and seminars aimed at supporting and educating both management and employees. Our experts can come to you and deliver the training workshops in your offices on a day of your choice, ensuring it’s an efficient use of your time. Each of our existing workshops are designed in line with ‘bite-sized’ methodologies to deliver the most effective learning experience for participants – all in a one to two hour session.

Examples of our current popular sessions include…

  • Relaxation, Breathing & Stress Relief
  • Success After Stress
  • Dealing with Difficult People & Behaviours
  • Mental Illness in the Workplace
  • Nutritional Seminars

Ready to Book a Wellness Workshop?

Contact our team on 0800 487 439 or via email at


Psychological First Aid

Mental Health Awareness, Response and Support — designed to prepare learners to respond to a person who may be experiencing emotional distress in the workplace.