Make Your Workplace Walk-Friendly


Want to reduce absenteeism, increase productivity and support your employees to feel happier and more satisfied at work? The key may be introducing some new walk-to-work policies and initiatives – and just in time for Walk2Work Day, Wednesday 11 March 2020! What is Walk2Work Day? Established in 2009 and facilitated by Living Streets Aotearoa, Walk2Work [...]

Make Your Workplace Walk-Friendly2020-02-24T08:21:28+00:00

Helping Your Team Beat the Back to Work Blues


It’s official – Kiwis are now back at work after what might feel like an all-too-brief summer break. Gone are the days of lazy morning lay-ins and vacation sightseeing as staff ditch jandals and shorts for work attire, and get back behind their desks and tools. The first week or two back at work is [...]

Helping Your Team Beat the Back to Work Blues2020-01-15T12:51:58+00:00

October Newsletter


The final quarter of 2019 is here and the official start of Summer is just 5 weeks away! Many of our clients are currently taking time to review their occupational safety policies and procedures in anticipation of the warmer months ahead, while making a start on their planning for (gasp!) 2020. That's why, this month, we’re providing some [...]

October Newsletter2019-10-24T08:36:16+00:00

Health & Wellness Initiatives to Combat Obesity in the Workplace


The World Health Organization describes the prevalence of obesity as an epidemic – and New Zealanders are taking out the Bronze medal in the ongoing race to be the world’s heaviest nation. Obesity is associated with a wide range of health risks – and it can also have a significant negative impact for businesses. Learn [...]

Health & Wellness Initiatives to Combat Obesity in the Workplace2019-10-11T09:36:43+00:00

Workplace Fundraising Ideas for Breast Cancer Awareness Month


October is breast cancer awareness month – an international health campaign founded in 1985 to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. This month is a particularly great time to get your team involved and do your bit to raise funds to support Breast [...]

Workplace Fundraising Ideas for Breast Cancer Awareness Month2019-10-01T09:23:46+00:00

Health & Wellness Employee Benefits to Recruit the Best Staff


Recruiting – and retaining – the right staff is vital to your organisation’s ability to grow and thrive. Studies show having great employee benefits on offer can help attract a higher calibre of candidates, while also fostering a positive company culture and encourage staff loyalty. Placing a focus on health and wellness in your employee [...]

Health & Wellness Employee Benefits to Recruit the Best Staff2019-08-20T17:40:36+00:00

The Five Ways to Wellbeing


Endorsed by the World Federation for Mental Health, Mental Health Awareness Week kicks off in New Zealand on September 23 – and this year is all about encouraging Kiwis to explore their way to wellbeing (Whāia te ara hauora, Whitiora). The week is an opportunity for you and your team to explore the experiences, actions, relationships and [...]

The Five Ways to Wellbeing2019-08-20T17:29:08+00:00

The Journal


The Journal is a free, personalised online programme that is designed to teach you the skills that can help you get through depression.John Kirwan (JK) and mental health experts will take you through a series of online lessons. These include how to stay positive, how to create lifestyle changes that improve mental health and 3 steps [...]

The Journal2019-07-18T10:07:11+00:00

Healthy Winter Eating


The official "Junk Free June" cause may no longer be running but this does not mean you shouldn't focus on healthier eating habits. Winter is an important time to focus on your healthy eating as this is the time that we could easily find ourselves reaching for the extra snacks rather than heading outside for [...]

Healthy Winter Eating2019-07-05T09:00:56+00:00

Beautiful life with Avada Health Care gives security


Studies show good health is all important There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don't look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure [...]

Beautiful life with Avada Health Care gives security2015-11-26T14:39:38+00:00